Whether you’re preparing for your very first HYROX race, fine-tuning your performance for the next challenge, or simply curious about the HYROX world — this training is for you. Come and enjoy an intense sports experience with us at Day1.
Get ready for 60 minutes of dynamic training, combining multiple EMOM blocks and various workout stations. The program also includes a demonstration of performance testing focused on HYROX disciplines — from conditioning challenges to strength stations. All of this will be led by our experienced coaches, who will guide you through the entire session and help you push your limits.
This training is suitable for both beginners and advanced competitors. And to make the atmosphere truly special, we’ve prepared a live DJ set, Red Bull, and the unique DAY1 energy — something you simply have to experience for yourself.