trainer

Jakub Borůvka

Meet the team who will take care of you at Day1.
Expertise
  • Strength and conditioning training for athletes and the general population.
  • Individualized approach to training planning and coaching.
  • Emphasis on the connection between physical fitness and overall health.

Jakub views training as a journey toward the overall development of both body and mind. He draws inspiration from the ancient concept of kalokagathia — the harmony of the physical and mental aspects of a person. He believes that health is the most valuable thing we have, and every workout should contribute to making us stronger, more resilient, and more capable.

He continuously educates himself and incorporates new knowledge into his training. He guides his clients toward long-term sustainable results, whether they are professional athletes or anyone who wants to feel good in their own body. He will help you push your limits.

Trust the experts