trainer

Martina Priečková

Meet the people who will take care of you at Day1.
Education
  • Master's degree, Faculty of Physical Education, Bratislava.
Expertise
  • Strength and conditioning training to improve performance and overall health.
  • Individualized training program planning.
  • Movement development based on experience from competitive dance.

Martina has been close to movement since childhood. She was deeply involved in competitive dancing, which taught her discipline, perseverance, and how to work with her body. Over time, however, she became fascinated by the broader concept of movement preparation, which led her to make a change — from dance to strength and conditioning training, which she now pursues professionally.

She believes that a well-structured training program can not only improve physical fitness but also contribute to better health and greater resilience in everyday life. That’s why she designs each session to be as effective as possible and precisely aligned with your goals and abilities.

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