Since childhood, Tereza has been involved in various dance styles—from ballet and stage dance to Latin American rhythms. Later, she began competing in six-player volleyball, recreational running, and sports in general.
She fell in love with Pilates and Barre so much that she decided to deepen her knowledge and become a certified Pilates instructor. In her Pilates Basic classes, she focuses on a comprehensive full-body workout and enjoys combining Pilates with elements of Barre, cardio, and the use of various props. All of this is accompanied by energetic Latin American music.
She believes that regular exercise is an important part of a healthy and fulfilling life, and she wants everyone to enjoy her classes and leave feeling good.