You can look forward to a class focused on booty, legs & core, bringing exactly the feeling you come for – stronger legs, an activated core, and a beautifully engaged booty.
The session combines dynamic strengthening with precise small movements that burn effectively, in control, and exactly where needed.
It’s a workout that shapes curves, strengthens deep muscles, and boosts confidence. Strength blocks alternate with controlled sequences – elegant, effective, and highly body-aware.
After the workout, you’ll enjoy an hour of calm in our wellness zone.
This includes a sauna aroma ritual led by our sauna master, guiding you through deep relaxation of both body and mind using heat and natural scents.
Accompanied by time to unwind and a cup of herbal tea.
For those who enjoy more intense sensations, a rooftop cold plunge will also be available – a refreshing reset for the entire body.
You will finish the morning with a protein shake to replenish nutrients, support recovery, and beautifully complete the whole experience.
For anyone who wants to combine a targeted workout with relaxing regeneration in a single experience.
Perfect if you're looking to strengthen the lower body, activate the core, and leave feeling strong, light, and comfortable in your own body.
The event is held in Czech language.