Karolina studied classical dance at the conservatory in Ostrava, where she developed a love for precise movement and a deep understanding of the body. Since 2020, she has been teaching Pilates, later expanding her passion to include dynamic Inferno Pilates (certified in Vienna, 2022) and the elegant, strength-focused BarreFit (certified in Barcelona, 2024). Karolina draws inspiration from classes at prestigious studios in Vienna, Barcelona, Paris, Berlin, Byron Bay, and Honolulu.
Her barre classes at Day1 are taught both at the ballet barre and on the mat, often incorporating equipment such as dumbbells, resistance bands, or overballs. Barre is based on ballet and Pilates principles; it strengthens the entire body, tones muscles, activates the deep stabilizing system, and increases flexibility. At the same time, it develops grace and control of movement set to a carefully curated playlist.